Importance of pelvic floor strengthening exercises


Date : 19th Sep, 21 – Number Of Comments : 0


UK physiotherapists used Valentine's Day last week to launch a campaign to encourage members of the public to perform physiotherapy exercises to tighten up their pelvic floors. The hospital's Pelvic, Obstetric and Gynaecological Physiotherapists (POGP) relaunched their annual 'Pucker up your pelvic floor' campaign on February 14th, using the occasion to highlight that these exercises do not only help with bladder problems, but also sexual function.


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